Today, I wonder why most people overeat and do this with a special gusto? I refer to a book called “The End of Overeating” by David Kessler. The Problematic Situation

Walk if you want to live longer. The people who live in the Hunza Valley in the North part of Pakistan are world-famous as a legendary healthy people, with a

I came upon this very comprehensive list on weight loss – never have I seen more simple and detailed advice for people who are fighting to lose weight. It is