No, thank you, that won’t work! It’s scary! It’s unnecessary! What if I don’t remember anything? What if I get stuck in trance? I look down on hypnosis.
I just underwent my first session of hypnosis in my life, and I think quite differently now.
It is safe, simple and wonderful. I can do it. You can do it. Hypnosis and daydreaming have a lot in common. Both really act on your internal patterns and landscape – through relaxation and repetition you get results. It’s one of the most profound ways to act on your psyche.
Among other things, hypnosis can help you break a habit, pass an exam, calm panic and improve your sex life. It can help you achieve whatever you choose.
Imagine you are in condition, in which you are extremely sensitive to suggestion as if you have opened your mind for someone to see what’s inside, and make you feel great about it. That’s the aim of the hypnotist.
It is an inborn talent that can still be enhanced. If your voice is calming, you have one advantage to other hypnotists. If you are a positive and reliable person – there are two more advantages. Loving unconditionally is a rare and precious priority.
So how does one feel under hypnosis? Actually, it is an altered state of consciousness, when your awareness is somehow different from your everyday sense of reality – it cannot be explained, but it can be compared to a trance. One feels profound relaxation. In this state, your mind is more open to discuss what really bothers it and accept positive suggestions. It was also defined as a form of conditioning. It is implicit magic. Positive Hypnosis reaches your innermost self-image and programs you to achieve, to care, to feel and to love.
How Does It Work?
There is the science behind “the trance” and why is it so effective. It is simply a form of focused relaxation which allows access to your unconscious mind. You are able to concentrate on a certain goal, such as quitting smoking or being bulletproof for rejection. You can invent extremely original goals. You are programmed to delve deep in your mind and actually hear the suggestions of your new, future reality, and react to it. You may accept or reject the suggestions of the hypnotist, you converse with him in your mind. But you are bound to wake with a deeper knowledge of yourself…and ideas about your future self. Hypnosis is liberating.
The Hypnotist plants in your mind lovely seeds. For instance:
You have all the energy you need.
Your marriage is strong and secure.
You love yourself unconditionally
Your mind hears and sorts the things that you agree with and the things you don’t agree with, but remember, in this state, most people are more prone to believing anything.
It’s a sensitive place. You should not interrupt your hypnosis. You should wait for the exit phase.
The hypnotist uses carefully chosen words to drag you out of your situation. They will repeat some words, they might even tell you stories, they basically give you options of living. For instance:
And from the moment you wake up, you will eat regularly and at meal times. At other times you drink fresh, pure water. You have no interest in unhealthy food and only eat balanced meals, which nourish and sustain your body.
Hypnosis is not mind control.
Your mind accepts only suggestions that you agree with – nothing can be done to you against your will in hypnosis. You just reply to the hypnotist: I don’t agree with that! That’s not true! A hypnotist, who is inexperienced, may be unaware of what they are doing to you. Good thing is that they cannot damage you, because your own mind has got its own choices.
Then what’s the use of hypnosis? You gain knowledge of yourself and your inner workings, and you are able to address them in your conscious life. You need a very good hypnotic therapist in order to make a difference, to achieve something or change the habits that no longer serve you. Because whatever happens to you during hypnosis, the therapist must stay on your side. The successful hypnotist has got a great ability to love unconditionally. Do not allow everybody to give you hypnotic treatment. Only a great, a positive, an invincible person can help you shift your situation.